Be One Counselling
Helping You Reconnect with Yourself
Sessions available in English and Greek
Οι συνεδρίες διατίθενται στα Αγγλικά και στα Ελληνικά

I am a Psychotherapist with over 20 years of experience supporting adults and families through life’s challenges. I hold a BSc in Psychology, an MA in Psychoanalysis, and a Certificate in Psychodynamic Counselling, along with further training in Cognitive Analytic Therapy.

 

My work is grounded in a psychodynamic approach, focusing on how past experiences and unconscious patterns shape the way we think, feel, and relate to others. Together, we’ll gently explore these deeper influences, helping you gain insight and create meaningful, lasting change.

 

I offer a warm, safe, and non-judgmental space where you can talk openly about whatever is on your mind—whether that’s anxiety, depression, relationship difficulties, or a general sense of feeling stuck. My approach is compassionate and collaborative, always tailored to your individual needs, with the aim of supporting greater self-understanding and emotional well-being.